Have you seen this yet? It is a chance to take 2 minutes and DO NOTHING! If you touch your keyboard or mouse, you will FAIL! Refresh and try again. Close your eyes, and listen to the waves crashing on the beach...don't open them until you think you have reached the two-minute mark. (I kept opening my eyes too soon, clearly I am impatient!!)
If you choose to do this, let me know our thoughts and if you succeeded!
I thought this was connected to my most current post here! In the post, I talk about CHECKING OUT and taking time to yourself!